Brazilian Jiu-Jitsu (BJJ) has emerged as a powerful tool for women seeking self-defense skills, improved fitness, and lasting friendships. At The Gentle Art Academy (TGA) Singapore, we’ve witnessed firsthand how BJJ transforms lives, especially for women and children in our community.


BJJ equips women with practical techniques to protect themselves against larger, stronger opponents. Unlike striking-based martial arts, BJJ focuses on grappling and ground fighting, which is particularly effective in real-world scenarios. By learning to use leverage and technique rather than brute strength, women can effectively neutralize threats and escape dangerous situations.


BJJ offers a full-body workout that improves strength, flexibility, and cardiovascular health. Regular training at our academy helps women build lean muscle, increase endurance, and boost overall fitness levels. The dynamic nature of BJJ ensures that every session is both challenging and engaging, making it an enjoyable way to stay in shape.


One of the most rewarding aspects of BJJ is the strong sense of community it fosters. At The Gentle Art Academy Singapore, our students  form lasting friendships through shared experiences on the mat. The trust and respect developed during training often extend beyond the academy, creating a supportive network that empowers our students in all aspects of life.

For parents considering Kids BJJ classes, the benefits are equally impressive. Children learn valuable self-defense skills, develop discipline, and improve their physical fitness. Moreover, BJJ helps boost confidence and social skills, preparing kids for success both on and off the mat.

At The Gentle Art Academy Singapore, we offer specialized classes for women and children, ensuring a safe and supportive environment for all practitioners. Our experienced instructors tailor training to individual needs, helping students progress at their own pace while achieving their personal goals.
Please book your trial if you’re looking to enhance your self-defense capabilities, improve your fitness, or compete. Join us at The Gentle Art Academy Singapore and discover the transformative power of the gentle art for yourself and your children.