Wrestling for Jiu-Jitsu
Develop takedowns, standing control, pin escapes and transitions that strengthen your complete grappling game.
What Is Wrestling for Jiu-Jitsu?
Wrestling develops the ability to control a standing opponent, complete takedowns and maintain strong top positions. These skills complement Brazilian Jiu-Jitsu by connecting standing exchanges to the ground.
A Stronger, More Complete Grappling Game
By incorporating wrestling into Jiu-Jitsu training, practitioners become more confident in takedowns, defensive reactions and transitions between standing and ground positions.
Training for Grapplers of All Levels
Our classes develop technique, strength, agility and mental resilience in a supportive environment suitable for both developing and experienced grapplers.
Benefits of Wrestling for Jiu-Jitsu
- More confident and effective takedowns
- Improved takedown defence and pin escapes
- Better cardiovascular conditioning, strength and agility
- Greater versatility between standing and ground positions
Choose Your Academy
View the timetable and academy details, or book a beginner-friendly trial at your preferred location.