Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It has its roots in Judo, which was introduced to Brazil in the early 20th century by Mitsuyo Maeda, a Japanese immigrant. BJJ has since evolved and become a distinct discipline, known for its emphasis on technique and […]

The triangle choke is one of the most effective submissions in Brazilian Jiu-Jitsu (BJJ). It is a versatile move that can be applied from a variety of positions, making it a valuable tool for any BJJ practitioner. In this post, we will go over the key steps to executing the perfect triangle choke. Step 1: […]